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Having gone through a month’s fasting, one creates an ability in himself to lead a life of piety as ordained in the Quran.

The Quran tells man how to conduct himself so that in his eternal life he can gain entry into paradise. Paradise is the goal of man. Fasting is the path to it.
 

Fasting means staying away from all kinds of distractions, including abstaining from food and water for a temporary period, thus freeing oneself from all other activities and totally engaging in the study of the Quran.

When facing an unpleasant experience, opting for the way of patience and tolerance does not mean treading the path of defeat or retreat. It is, in fact, a future-oriented plan. It amounts to a voluntary acceptance of reality. This means that, even after losing something, one has always to remember that one is still in possession of many other things, utilizing which, one can build anew.