Anxiety is not a physical problem. It is a way of thinking. If you are an intellectually awakened person and are able to change your thinking pattern, then anxiety will not be a problem.
What is the formula for stress-free living? It is a three-word formula: Acceptance of reality.” Accept the reality, and you are bound to enjoy a life that is stress and tension free.
Peace is not a ready-made item; it is a self-managed one. In challenging situations one can develop one’s mind along positive lines so that one may effectively deal with unwanted situations.
Right planning is realistic planning by making an objective estimate of one’s strengths and weaknesses and then adjusting to the laws of nature.
